Welcome back! Thank you for taking the time to stop by again.
I am currently training for the 2012 GNC Festival City OPA in Stratford, Ontario on April 14. I very excited to be working together with Pro Revolution and my trainer/coach Jason Pilon! Please check out their website at www.prorevolution.com. I have been competing in Figure for the past 7 years, but I am switching to Bikini division. It's going to be an interesting change!
I have started a series of online workout videos called POWER UP. These videos include some of my workouts and tips to my favorite exercises. Check out Episode 1 here: http://youtu.be/T2Ujaiwn4Yk . All POWER UP videos will be available on YouTube and also posted on my Facebook athlete page. Please click below and join my Facebook athlete page to receive all my fitness related blurbs, posts, pictures, recipes, and discussions. Do you have a request for a workout or need a tip for an exercise? Please let me know!
I have just opened a new profile on Twitter. I still need to get the hang of it all so I haven't tweeted yet but feel free to follow me @nichellelaus or www.twitter.com/Nichellelaus
I will be hosting a Magnum Nutraceuticals product demo on Feb. 27, 2012 between 6pm-9pm at the Popeye's Supplement store located at 6365 Yonge Street, Toronto (Yonge/Steeles). Come stop by, say hi, and sample some great Magnum products and the chance at winning $200 in Magnum products! Check out my MAGNUM Nutraceutricals tab to find out why I am a proud sponsored athlete, and don't forget to check out my weekly Magnum blogs on their website www.hardmagnum.com/profile/nichelle-laus.
Still on the news stands is Inside Fitness Magazine's 3rd Annual Hot and Fit 100 feature. Not only I am blessed to be featured amongst some of the most beautiful and talented women in the industry, but my first published article is also inside. Pick up your copy today! Thank you Inside Fitness Magazine!
Enjoy your visit, and always remember ….Focus on your goals, not your obstacles.
"I fear not the man that has practiced 10,000 kicks once, but I fear the man that has practiced 1 kick 10,000 times" - Bruce Lee
Nichelle