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Transformation Programs & Coaching for Busy Moms Looking to Burn Fat and Create a Healthy Living Environment for The Whole Family!

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Fit & Fabu-LAUS Online
Transformation Program

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Custom & One-on-One
Training Programs

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8 Weeks to Fabu-LAUS
Group Training Program

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Hi I’m Nichelle, and I’m All About Changing Lives

I am the owner of Optimum Training Centre, certified personal trainer, published fitness model, figure competitor, transformation and competition coach, kickboxing instructor, motivational speaker, and a proud Mom of 4 young boys. I recently resigned from my 15 year career as a police officer to pursue my love of health and fitness.

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Learn More About My Transformation Programs Below

12 Week Fit & Fabu-Laus

This 12 week online training program is for self-motivated women who need accountability and a solid schedule/game plan to follow.


12 Week Get in Your Best Shape

This 12 week customized training program is for women who require specific direction and accountability to reach their goals.


8 Weeks to Fabu-Laus

For women looking for a complete transformation focusing on losing body fat and toning up, while having group support of other women for motivation.


Some of My Clients AMAZING Transformations!

Competition Coaching

Thinking of competing in Figure or Bikini? There is so much involved that it is essential to get proper guidance and coaching to prepare you for one of the most challenging tasks you have ever undertaken!

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Monthly Maintenance

Designed for current Team Laus clients only who have finished their online transformation packages and still want to stay accountable to me. NOT FOR NEW CLIENTS.

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Personal Training

This session includes and Initial and/or ongoing physical assessment. Customized 1 hour training session at Optimum Training Centre (other locations also available)

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Have a Question About any of my training programs? click here to submit an inquiry

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Looking to Upgrade Your Health Game?

If you’re looking to start your own transformation and need guidance on where to start then you came to the right place. Click on the big pink button below and change your life today. I’m looking forward to speaking with you.

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