Hi I’m Nichelle Laus, and I am going to help you find time so you can truly change your life!
Throughout my life I have worn many different hats and I have used my experiences to help thousands of moms find time in their busy schedules for themselves. I have 4 young boys, I run 416 Tactical with my husband, a Tik Tok personality providing information about personal safety, and that’s just the tip of the iceberg. So when my Team Laus members tell me they’re busy and don’t know how they will find time to invest in their health and fitness, I know there is a way, because I have done it.
We have all heard the saying that you cannot pour from an empty glass, and boy is that true. After resigning from my 15 year career as a police officer, I jumped head first into my passion, health and fitness. But it wasn’t long before I realized that managing my 4 boys, building a gym from the ground up, and ensuring that Team Laus clients were taken care of really began to limit the time I had for myself where I could just take a breath and relax.
And I had enough
I knew there had to be a better way to manage my time, and refill my glass.
And that’s my philosophy for health and fitness. I know you’re busy, but finding time (even 15 minutes a day) to invest in myself has been a game changer for me.
And I’m not saying I’m perfect, no one is, but what I am saying is that I have been there, and I am still there some days. But I have systems in place that have helped myself and thousands of moms around the world really find time for themselves.
WORK WITH ME
My Featured Programs
Meet My Team
Julie Adamson
Assistant Online Transformation Coach
I started my journey of competing in May 2013. Since then I have competed in 8 competitions. In June 2016 I won my Pro Card in Bikini with UFE. I achieved this at the age of 42 proving that age is just a number. I love the sport of competing as I’m a goal setter. There is nothing more satisfying than setting a goal for yourself and achieving it. I currently compete at a Pro Level in Bikini and coach girls in posing and stage presence. I have been part of Team Laus since the beginning and look forward to helping you reach your goal.
Jamie Ferrante
Assistant Online Transformation Coach
Jaime Filer
Online Contributor
Jaime is a journalist, serial competitor, crossfitter, Personal trainer and Super League Lightweight Pro. You can learn more about Jaime by clicking HERE.
