About Nichelle2023-02-16T12:57:02-05:00

Hi I’m Nichelle Laus, and I am going to help you find time so you can truly change your life!

click here to determine how you can invest in yourself

Throughout my life I have worn many different hats and I have used my experiences to help thousands of moms find time in their busy schedules for themselves. I have 4 young boys, I run 416 Tactical with my husband, a Tik Tok personality providing information about personal safety, and that’s just the tip of the iceberg. So when my Team Laus members tell me they’re busy and don’t know how they will find time to invest in their health and fitness, I know there is a way, because I have done it.

We have all heard the saying that you cannot pour from an empty glass, and boy is that true. After resigning from my 15 year career as a police officer, I jumped head first into my passion, health and fitness. But it wasn’t long before I realized that managing my 4 boys, building a gym from the ground up, and ensuring that Team Laus clients were taken care of really began to limit the time I had for myself where I could just take a breath and relax.

And I had enough

I knew there had to be a better way to manage my time, and refill my glass.

And that’s my philosophy for health and fitness. I know you’re busy, but finding time (even 15 minutes a day) to invest in myself has been a game changer for me.

And I’m not saying I’m perfect, no one is, but what I am saying is that I have been there, and I am still there some days. But I have systems in place that have helped myself and thousands of moms around the world really find time for themselves.


My Featured Programs

Fit & FabuLAUS Forever

get instant access

Get In Your Best Shape

Invest in yourself

8 Weeks to FabuLAUS

Starting Soon

Meet My Team

Julie Adamson

Assistant Online Transformation Coach

I started my journey of competing in May 2013. Since then I have competed in 8 competitions. In June 2016 I won my Pro Card in Bikini with UFE. I achieved this at the age of 42 proving that age is just a number. I love the sport of competing as I’m a goal setter. There is nothing more satisfying than setting a goal for yourself and achieving it. I currently compete at a Pro Level in Bikini and coach girls in posing and stage presence. I have been part of Team Laus since the beginning and look forward to helping you reach your goal.

Jamie Ferrante

Assistant Online Transformation Coach

Jamie started with Team Laus in 2016 looking for motivation to get back into shape for her 40th birthday. She entered my first competition in 2017 and after 3 competitions she has earned her Pro Cards in Fitness & Fitness Model with UFE.
Jamie is a certified personal trainer, Body Shred instructor and business owner of Fitness Clubs of Canada in Aurora.
As a wife, Mom of 3, entrepreneur and fitness competitor Jamie understands the busy schedules of Moms and business women.
She is passionate about her family and fitness and wants to inspire others to take charge of their health and step outside of their comfort zone to reach for their fitness goals.

Jaime Filer

Online Contributor

Jaime is a journalist, serial competitor, crossfitter, Personal trainer and Super League Lightweight Pro. You can learn more about Jaime by clicking HERE.

Media Appearances

Are you Ready to Invest In Yourself?

If you’re looking to start your own transformation and need guidance on where to start then you came to the right place. Click on the big pink button below and change your life today. I’m looking forward to speaking with you.

Book a free call with nichelle now