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Training Programs & Services

  • Work With Nichelle
  • Fit & FabuLAUS Forever
  • 12 Week ‘Get in Your Best Shape’ Program
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BOOK A FREE CALL WITH NICHELLE

nichellelaus

💪🏼 Fitness | Safety
⭐️ TikTok 1.1M+ (verified)
👮🏼 Former Police Officer
📍 Owner @416tacticalsupply @teamlaus
👦🏼 Mom of 4

Nichelle Laus
💥SELF-DEFENSE WORKSHOP💥 My self-defense wor 💥SELF-DEFENSE WORKSHOP💥

My self-defense workshops include:

Situational and mental awareness
Development and Mindset Skills
Common Strikes
Self-Defense Techniques
Escapes
Board breaking exercise

Hope to see you there!

#selfdefense #SafetyTok
✨ So much power, motivation and inspiration in t ✨ So much power, motivation and inspiration in this pre-game pump up chant that happens every game day.

I asked to film and share it so you can feel motivated this incredible Monday! (sorry for the wind sound) - words are below. 

Thank you coach Clarke and thank you @oakvilletitans family! 🏈

“In the battles we go through in life,

We ask for a chance that’s fair,

A chance to equal our strides,

A chance to do or dare,

If we should win,

Let it be by the code,

With faith and honor held high,

If we should lose,

We’ll stand by the road and Cheer as the winners go by.

Day by day, We get better and better

We can’t be beat.

We won’t be beat!

We are Titans!!!” 🏈🏈🏈

#footballmom #football #oakvilletitans #wewontbebeat #motivationMonday
It’s self-tape audition time before I kick back It’s self-tape audition time before I kick back for some evening steaks on the bbq with the boys.

I hope everyone had a fun and production weekend! Back to the grind tomorrow.

What do you have planned this week, I’d love to hear! 👇🏼
💥STAGED CAR ACCIDENTS💥 A staged accident is 💥STAGED CAR ACCIDENTS💥

A staged accident is no accident.

In fact, its a well thought out series of events that can leave a victim feeling negligent, irresponsible and vulnerable.

It can also go terribly wrong and cause serious injuries. The consequences may be financial, physical, snd emotional.

Please share to help protect your friends and families when out driving.

🤔 Have you ever been a victim of a staged car accident? Please feel free to share your story below or DM me!

Drive safe!

Like, share, and follow for more safety tips!

#stagedaccident #insurancefraud #SafetyTok #drivesafe #insurancescam
💥WOMEN’S SAFETY AND SELF-DEFENSE WORKSHOP💥 💥WOMEN’S SAFETY AND SELF-DEFENSE WORKSHOP💥
 
Our first one sold out so make sure you get reserve your spot soon!
 
Our Women’s Safety & Self-Defense Workshop is hosted by yours truly and former LEO defensive tactics instructor Kevin Smith.
 
When: Sunday, June 11, 2023
Time: 1:00 pm – 4:00 pm
Where: Battle Arts Academy (@battleartsacademybaa)
4880 Tomken Rd, Mississauga

The afternoon will include:
 
✅ Situational and Mental Awareness
✅ Development and Mindset Skills
✅ Common Strikes
✅ Self-Defense Techniques
✅ Escapes
✅ Board Breaking Exercise
 
We will be working in partners, so wear something comfortable, and bring water to drink.
 
🔗 Click the link in my Bio to reserve and purchase your tickets. Receipt provided upon purchase. Spots are limited!
 
#safety #selfdefense #SafetyTok #CSSD
Great night at the @torontofc game last night with Great night at the @torontofc game last night with my son Evan. Thanks @tiktok_canada, we had a blast! ⚽️🙏🏻

#torontofc #allforone #tiktokcreator #grateful
I’ve always believed having a strong body is jus I’ve always believed having a strong body is just as important as having a strong mind.

Physical health and mental well-being are interconnected. A strong body supports physical health, mental health, self-confidence, productivity, stress management, longevity, and personal development. 🧘🏼‍♀️

By nurturing both our physical and mental well-being, we can lead a more fulfilling and balanced life. ⚖️

How do you feel about this, I’d love to hear! 

I’ve always love this incredible picture of @stevenjaywong and I taken by my husband @dave_laus at @battleartsacademybaa. 

Strong mind. Strong body. ✨

#flykick #unstoppable #strongmindstrongbody #martialarts
💥 Summer Event Safety Tips💥 In case you mis 💥 Summer Event Safety Tips💥

In case you missed my segment this morning on @globalnewsto here it is.

Some tips to consider when heading out to an event:

✅ Gather information about the event and location in advance. What to bring, how many people are expected, how long it will last.
✅ No distractions. Stay alert at all times
✅ Pay attention to your personal belongings. Consider a waist pouch instead of a purse or bag.
✅ If you get separated don’t depend on your cell phone – signal may not be the best – have a meeting place
✅ Stay standing – you can suffocate on the ground in a crowd trample
✅ Stand on outskirts of venue not in the middle
✅ If you get pushed, don’t push back – go with the flow in a swaying motion
✅ Pay attention the crowd’s dynamics and makeup – decrease or increase in crowd traffic can mean trouble isn’t far
✅ Locate all venue exits and first aid stations
✅Wear comfortable clothes and not something that would make you stumble
✅ Take advantage of the washrooms when you see one as getting to one when you really need to go may be hard.
✅ Keep hydrated and have fun!

Stay safe!

#globalnewsTo #tvappearance #safetyexpert #formerpoliceofficer #safety #selfdefense #alwaysbeprepared #eventsafety #safetyTok
Always so much fun working with @liemvu on @global Always so much fun working with @liemvu on @globalnewsto! This morning under the beautiful warm sun we discussed safety tips at events.

I’ll post the link later once I get it in case you missed it.

Enjoy your Tuesday friends! ☀️❤️

#globalnewsTo #tvappearance #safetyexpert #formerpoliceofficer #safety #selfdefense #alwaysbeprepared #eventsafety #safetyTok
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