About Nichelle LausI am the owner of Optimum Training Centre, certified personal trainer, published fitness model, figure competitor, transformation and competition coach, kickboxing instructor, motivational speaker, and a proud Mom of 4 young boys. I recently resigned from my 15 year career as a police officer to pursue my love of health and fitness.
Nichelle Laus2019-02-01T10:26:41-04:00How to Make the Most Delicious Mouth Watering Homemade Bone BrothNichelle Laus2019-02-01T10:26:41-04:00
Nichelle Laus2019-05-28T16:59:15-04:00The Perfect Healthy Protein Smoothie Bowl (Sooooo Delicious)Nichelle Laus2019-05-28T16:59:15-04:00
Nichelle Laus2019-06-28T12:28:15-04:00My Recore™ Mattress (by GoodMorning.com) My Honest ReviewNichelle Laus2019-06-28T12:28:15-04:00
Nichelle Laus2018-09-20T12:19:31-04:00No more Fitness Testing for Ontario Police Officers?Nichelle Laus2018-09-20T12:19:31-04:00