Nichelle Laus 2018-03-12T12:10:39+00:00Must-Know Info: How To Workout When You’re Pregnant Nichelle Laus 2018-03-12T12:10:39+00:00
About Nichelle LausI am the owner of Optimum Training Centre, certified personal trainer, published fitness model, figure competitor, transformation and competition coach, kickboxing instructor, motivational speaker, and a proud Mom of 4 young boys. I recently resigned from my 15 year career as a police officer to pursue my love of health and fitness.
Nichelle Laus 2018-03-01T13:19:03+00:00The ABC’s of Supplements: Breaking down the Basics Nichelle Laus 2018-03-01T13:19:03+00:00
Nichelle Laus 2018-01-31T13:35:53+00:00Know the Difference: The Physiology of Female Athletes Nichelle Laus 2018-01-31T13:35:53+00:00
Nichelle Laus 2018-01-31T13:40:11+00:00Stay on track: 3 Easy Ways to Keep Your Progress While Vacationing Nichelle Laus 2018-01-31T13:40:11+00:00