About Nichelle LausI am the owner of Optimum Training Centre, certified personal trainer, published fitness model, figure competitor, transformation and competition coach, kickboxing instructor, motivational speaker, and a proud Mom of 4 young boys. I recently resigned from my 15 year career as a police officer to pursue my love of health and fitness.
Nichelle Laus2020-09-17T10:10:56-04:00Remote Learning: 6 Key Tips For Moms Helping At HomeNichelle Laus2020-09-17T10:10:56-04:00
Nichelle Laus2019-10-02T10:28:43-04:00How to Make the Most Delicious Mouth Watering Homemade Bone BrothNichelle Laus2019-10-02T10:28:43-04:00
Nichelle Laus2020-10-01T13:06:04-04:00The Perfect Healthy Protein Smoothie Bowl (Sooooo Delicious)Nichelle Laus2020-10-01T13:06:04-04:00