Yesterday morning I had the great opportunity to be on Breakfast Television Toronto to do a workout with my 4 boys.

Check out the TV segment and all the behind the scenes that went into the production.

Watch the Segment here.

Behind the Scenes

Stay fabu-LAUS,

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About the Author:

Nichelle Laus
I am the owner of Optimum Training Centre, certified personal trainer, published fitness model, figure competitor, transformation and competition coach, kickboxing instructor, motivational speaker, and a proud Mom of 4 young boys. I recently resigned from my 15 year career as a police officer to pursue my love of health and fitness.

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