STRONG quadrupedAs some of you are aware, aside being a fitness model in various fitness magazines, I am also an article contributor, and fitness expert. I usually have one or two printed articles (on different subjects) that are published each month.

Here is the link to a great article I wrote that was published on STRONG Fitness Magazine’s website on three great core exercises that can be added to the end of your current workout to fully activate your body.

Give it a try and let me know what you think! Grab a copy of STRONG Fitness Magazine on newsstands every month, and check out their Facebook page here.

Do you have a question I could answer? Contact me and your question may get published on my Blog!

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