Find out how I help incorporate kettlebell and kickboxing exercises into your current training routine at CTV Morning Live Ottawa April 2017
About the Author: Nichelle Laus
I am a certified personal trainer, published fitness model, figure competitor, transformation and competition coach, kickboxing instructor, motivational speaker, and a proud Mom of 4 young boys. I recently resigned from my 15 year career as a police officer to pursue my love of health and fitness.
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