The Get in Your Best Shape program plans are completely customized to your specific goals and needs. The Fit and FabuLAUS program plans are generic and are designed to build lean muscle and lose body fat for budget conscious, busy women in mind.
About the Author: Nichelle Laus
I am a certified personal trainer, published fitness model, figure competitor, transformation and competition coach, kickboxing instructor, motivational speaker, and a proud Mom of 4 young boys. I recently resigned from my 15 year career as a police officer to pursue my love of health and fitness.
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