fit & Fabulaus Forever2020-10-19T15:01:43-04:00

Fit & FabuLAUS Forever

For Women Who are Looking to Build Lean Muscle, Lose Body Fat, & Create a Healthy Home.

Busy schedules are no match for this ongoing program! Designed specifically for women with busy schedules,
Fit & FabuLAUS gives you everything you need to succeed without taking over your entire life!

If You:

  • Are at any point in your health & fitness journey

  • Have the ability to workout at home or at the gym

  • Thrive with step-by-step guidance

  • Ready to invest & commit to change!

Fit & FabuLAUS Forever is for you!

Fit & FabuLAUS Forever includes:

  • New toning & fat burning workouts every week

  • New at Home & Gym Workouts Every Month

  • Fun, inspiring, & effective home and gym workouts

  • Video Library with EVERY exercise

  • Complete Vegan, vegetarian, gluten free, & no restriction nutrition plans

  • Weekly grocery lists

  • Exclusive access to my success tools

  • Supplement assistance

  • My secrets for how I am able to find time & prioritize health & fitness as a busy mom

  • Community of women for support

  • Access to me for any questions or concerns

Frequestly Asked Questions


There will be an instructional email sent out with your plans that should cover all your questions. As an added bonus, you will have access to the private team page on Facebook, and members website as well. It is a place to have fun, share comments, ideas, journey joys, jokes, and of course, my favorite, flexes! The girls are absolutely amazing and so helpful and supportive of one another!

What If I Don’t Have a Gym Membership?2019-11-19T17:39:08-05:00

When you purchase the Fit and FabuLAUS program, you must choose your workout type before checking out. I have designed a gym workout, as well as a home workout design.

What If I Don’t Like Some Food or Have Allergies?2019-11-19T17:39:08-05:00

There are food substitutions available for foods you don’t like and allergies.

What if I am Vegan, Vegetarian, or Gluten Sensitive?2019-11-19T17:39:08-05:00

When you purchase the Fit and FabuLAUS program, you will choose your meal type before checking out. I have designed no restrictions, vegetarian, vegan, and gluten-free meal plans to suit your needs.

How Does Fit & FabuLAUS Differ from Get in Your Best Shape?2020-01-31T13:40:04-05:00

The Get in Your Best Shape program plans are completely customized to your specific goals and needs. The Fit and FabuLAUS  program plans are generic and are designed to build lean muscle and lose body fat for budget conscious, busy women in mind.

How Does it Work?2019-11-19T17:39:08-05:00

Once you join, I will send you all you need, including an instructional email and all your plans (6 meal plans, and 3 training routines).

For a transformation to be truly effective, NUTRITION is extremely important and 80% of the success. The plans are designed for a 5’7, 130 lbs woman. Because the meal plans are not customized, you may have to add or subtract the food amounts depending (this is all explained in the instructional email once you have joined).

As for the training routines, they are designed to build lean muscle and burn body fat.  If you don’t understand some of the exercises make sure to check out the members area which has complete workout videos for every day of your plan!

What is Fit & FabuLAUS?2020-01-31T13:39:14-05:00

Fit & FabuLaus is the ultimate 12 week transformation package designed for busy women who are looking to build lean muscle and lose body fat.

click here to inquire about this program
buy now and start Fit & FabuLAUS Now

Check Out Some of My Previous Clients

Are you Ready to Invest In Yourself?

If you’re looking to start your own transformation and need guidance on where to start then you came to the right place. Click on the big pink button below and change your life today. I’m looking forward to speaking with you.

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