As some of you are aware, aside being a fitness model in various fitness magazines, I am also an article contributor, and fitness expert. I usually have one or two printed articles (on different subjects) that are published each month.


Fast-Food-Lead1-702x336Here is the link to a great article I wrote that was printed in Inside Fitness Magazine. It’s about making healthier fast food choices when we are stuck in a situation where we need to eat on the run.

Let me know what you think! Grab a copy of Inside Fitness Magazine on newsstands every month, and check them out online at Do you have a question I could answer? Send an email to and the question may get published in a future issue of Inside Fitness.


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