Your First Training Session Includes:

  • THURSDAYS only (limited spots available)
  • Initial and/or ongoing physical assessment
  • Customized 55 minute training session at Optimum Training Centre (other locations also available)

Prices in drop-down box include PayPal processing fee (2.9% of package price + .30 per transaction). 13% HST will be added at checkout.
24 hour cancellation notice required for a full refund.

1 session – $150
10 sessions – $1350 (get 1 free session)
20 sessions – $2700 (get 2 free sessions)