STRONG - lateralAs some of you are aware, aside being a fitness model in various fitness magazines, I am also an article contributor, and fitness expert. I usually have one or two printed articles (on different subjects) that are published each month.

Here is the link to a great article I wrote that was published on STRONG Fitness Magazine’s website. It’s a great shoulder routine that will have you build powerful shoulders in 6 weeks.

Give it a try and let me know what you think! Grab a copy of STRONG Fitness Magazine on newsstands every month, and check out their Facebook page here.

Do you have a question I could answer? Contact me and your question may get published on my Blog!

Follow me on Twitter and Instagram at @nichellelaus or on my Facebook page