- Ab Blast
- Butt Blast
- Kettle Kickboxing
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Sale!Get all 3 of my downloadable training guides.
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This workout is designed by Tony Wallace , the “King of Kettlebells” (www.tonywallacefitness.com), and I. Tony has many years of experience as a recognized Boxing coach, and kettlebell instructor. He also hold 3 black belts, and 1 blue belt in various martial arts disciplines. We have put our expertise together, and have designed a high intensity, high energy, powerful full body workout designed to improve your strength, stamina, coordination, and flexibility. Incorporate this program into your current workout schedule twice a week and you will see results within the first 2 weeks! All you need is 10 minutes (or more!), a kettlebell, and a little room to move.
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Sale!This package includes:
- 12 week CUSTOMIZED transformation program
- 6 customized meal plans and 3 customized Training Routines designed according to your goals
- Initial online assessment
- Customized weight training routines, customized meal plans, customized cardio plan, customized list of supplements
- Weekly/Bi-weekly photo analysis to help track your progress
- Unlimited email support for questions/concerns (Skype for non-local clients)
- Access to the Team Laus private group on Facebook
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Sale!
8 Weeks to FabuLAUS
This 8 Weeks to Fabu-LAUS is ready for the women who are looking to build confidence and work towards a healthy happy body and mind!
This a complete transformation focuses on losing body fat, toning up, and bringing out your CONFIDENCE!