As a fitness guest on The Social Life, I talk about the opening of my new Personal Training Facility in Toronto, Optimum Training Centre (OTC Toronto), time management as a busy mom, summer workout tips, and more.
About the Author: Nichelle Laus
I am a certified personal trainer, published fitness model, figure competitor, transformation and competition coach, kickboxing instructor, motivational speaker, and a proud Mom of 4 young boys. I recently resigned from my 15 year career as a police officer to pursue my love of health and fitness.
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