Nichelle and I go back for over 30 years now and to be honest I’m the one that introduced her to the fitness industry. Yep! Believe it all those years ago she came to my very first show.  Over the years we have been through many meal plans together and the results did come and go.  She would always keep at me and tell me it’s all a mindset and to be honest I do know that but for some reason recently it wasn’t clicking for me. It’s been almost six years that we are not in the same city and that on its own has been difficult for both of us, but our friendship has only gotten stronger. This fall I decided to finally embark on the 8 week to fabu-LAUS program. I was excited and for the first time in a very long time it finally click. “Switch turn on!” I put my mind to it and it was possible and yes Nichelle was there by my side even though we are five hours away from each other. She was there to support me every step of the way. As the weeks counted down I started to see my body change and I was truly happy with the results.  I was able to achieve the goals that I had put forward.  As she knows I love the camera, I have done photo-shoots in the past but this experience was like no other. I am truly grateful to have a friend like her in my life. She’s has become an excellent coach and mentor to so many woman over the years.  Thank you for all that you do.  I’m so glad that you were a part of this journey with me. You Rock!!

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