“I can’t begin to tell you how good I feel, how good it feels to have people not even recognize me, and how good it feels that Im no longer obsessed about every bite of food. I’ve learned what works and what doesn’t for my body and I’m confident that I will be able to maintain a steady weight loss until I reach my ultimate goal (another 20 lbs).
I never thought I would learn to love to kickbox, learn to love intense interval training, and I never thought I would see the muscles in my arms! I’m going back to work in 14 weeks and I’m definitely going in for the shock and awe”
About the Author: Nichelle Laus
I am a certified personal trainer, published fitness model, figure competitor, transformation and competition coach, kickboxing instructor, motivational speaker, and a proud Mom of 4 young boys. I recently resigned from my 15 year career as a police officer to pursue my love of health and fitness.
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